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External focus of attention applied in ACL injury rehabilitation

In this course we cover the topic ‘External focus of attention motor learning applied in ACL injury rehabilitation’. First, we introduce and discuss the overall topic of motor learning, what is it? And why is this an area that should be considered in ACL injury rehabilitation? From prehab, to early post surgery to late rehab and return to sports, plenty examples will be given for each phase. 

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10 episodes

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UPDATED COURSE ONLINE SOON!! IN MAY WE WILL LAUNCH OUR NEW WEBSITE. STAY TUNED THROUGH OUR SOCIAL MEDIA CHANNELS. 

Motor learning to optimize running technique

In this Module, we will be covering the topic ‘Motor learning to optimize running technique’. First, we will discuss the overall topic of motor learning, what is it? And why is this an area that should be considered to optimize running? From a biomechanical and physiological standpoint of view, many practical examples will be given.

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One 20-minute episode loaded with practical tips.

€ 9.95